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Quick Morning Matcha Honeydew Smoothie: Perfect Antioxidant Smoothie

If you are a green monster too, then you probably have matcha somewhere in your kitchen cabinets. This amazing green powder can do wonders for your skin and that’s why we love it!

Quick Morning Matcha Honeydew Smoothie: Perfect Antioxidant Smoothie

In today’s recipe, we prepare a quick morning matcha honeydew smoothie that’s the perfect anti-oxidant!

The combination of matcha and honeydew melon is powerful! Especially in the morning, on an empty stomach.

Health Tip…

We recommend taking your smoothies in the morning or at least an hour before working out or directly after a workout session as they are power-packed with nutrients so you want them to fuel your day.

Benefits of Honeydew Melon For Your Skin

Quick Morning Matcha Honeydew Smoothie: Perfect Antioxidant Smoothie

Honeydew melon or honey melon is a sweet fruit belonging to the melon species. Its sweet flesh is typically light green, its skin has a white-yellow tone and its size and shape are similar to that of its relative, the cantaloupe.

While honeydew melon is popular for its properties in improving blood sugar control and promoting digestion, it is also a great beauty food!

Honeydew melon has high vitamin C content, thus, eating it can promote healthy skin.

Daily adequate intake of Vitamin C intake is vital for the proper production of collagen, a major structural protein that’s important for repairing and maintaining your skin tissue.

Additionally, because vitamin C is a powerful antioxidant, research indicates that it may protect your skin against sun damage.

On the Healthline Blog, a single cup(177 grams) of honeydew melon, an excellent source of vitamin C provides 53% of the required daily intake.

Looking for the quickest way to obtain vitamin C? Then eating honeydew is an easy way to start!

Benefits of Matcha For Your Skin

Quick Morning Matcha Honeydew Smoothie: Perfect Antioxidant Smoothie

Matcha contains a high amount of chlorophyll that interestingly enough, can protect our skin from sun damage and reduce photo-aging, which means fewer wrinkles and sunspots.

Also, chlorophyll protects our skin by shielding it from impurities and chemicals in our environment that could clog our pores. How amazing!

In matcha is another important compound called epigallocatechin-3-gallate or EGCG that gives it powerful anti-bacterial and antibiotic properties that help with acne-prone skin.

As a powerful antioxidant, matcha promotes smoother and more supple skin due to its ability to rejuvenate skin cells and support skin structure.

Thanks to the methylxanthines contain in matcha, this green powder helps to boost microcirculation in the skin, making the skin healthy and radiant!

It’s no doubt that the combination of honeydew melon and matcha is the perfect morning smoothie for glowing skin, right? Let’s prepare it now!

Quick Morning Matcha Honeydew Smoothie

Quick Morning Matcha Honeydew Smoothie: Perfect Antioxidant Smoothie
Quick Morning Matcha Honeydew Smoothie: Perfect Antioxidant Smoothie

Quick Morning Matcha Honeydew Smoothie

This smoothie is my glowing-skin tonic that is rich in restorative antioxidants. It’s an essential part of my daily morning ritual to naturally plump and hydrate my skin from the inside out. I love combining honeydew melon and DoMatcha Summer Harvest Powder to help boost my skin’s natural collagen production and support the health of my skin. This is a wonderful, light breakfast smoothie for those that want something more refreshing.
Prep Time 5 mins
Cook Time 5 mins
Course Breakfast, Smoothies & Drinks
Servings 2

Equipment

  • 1 Portable blender

Ingredients
  

  • 1 tsp DoMatcha Summer Harvest
  • 1 full size honeydew melon, cleaned and cubed into pieces
  • 1 cup clean drinking water

Instructions
 

  • Add cubed pieces of honeydew melon to your high-speed portable blender.
  • Add half a cup of water and blend until smooth.
  • Add 1 teaspoon of DoMatcha Summer Harvest powder and blend till well mixed. You can also add the matcha in the smoothie in a glass and stir till well mixed.
  • Pour in a drinking glass.
Keyword DoMatcha Summer Harvest, Green Smoothie, Matcha Honeydew Melon Smoothie, Matcha Melon Smoothie

Notes and Inspiration

This matcha honeydew smoothie also works beautifully with the addition of ice cubes. You can add a few cubes to your glass before pouring the blended honeydew.

Quick Morning Matcha Honeydew Smoothie: Perfect Antioxidant Smoothie

Enjoy your morning smoothie!

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